Oh My Stars, Did You See the Moon Tonight? (Skygazing in Estes and Rocky)

nathan-anderson-151046-1Skygazing in Estes and Rocky


The phenomenal 2017 Solar Eclipse has come and gone.  Now what?

Come to the mountains and be drawn in by the wonder and beauty of the high-altitude night sky.  Or, enjoy the amazing depth of azure and gold that can only be experienced on a crisp autumn or winter’s day.  And don’t forget the “once-in-a-lifetime” daily miracles of sunrise and sunset, graced with glorious clouds and mist!  Every season and every time of the day, the sky is changing, so it never looks the same.

Vast open skies, few city lights, and a clean, clear high altitude atmosphere make the Estes Park and Rocky Mountain National Park region one of the best places in the country to skygaze.

Often when folks come to this area, they are so drawn in by the magnificence of the snow-capped mountains, that the priceless frame and backdrop behind them are often forgotten or overlooked.  (Or should we say, “under-looked”?)

We offer here some of the best places in the area to enjoy the ample celestial sphere:

Alpine Vistor Center at Sunset

Start at the top

We highly (no pun intended) recommend an evening drive up Trail Ridge Road in time for sunset.  Being the highest paved highway in the U.S. gives this gem of a road the distinction of getting as close to the sky as possible while still touching the ground.  In order to plan your trip just right, you will want to leave Estes Park at least an hour before sunset, and arrive at the Alpine Visitor Center parking lot on time to catch the last dying rays of the day.  Or you may want to leave an hour before sunrise and watch the mountains turn pink with glory as the night fades away.  If you are prepared to stay another hour or so, and the sky is relatively clear, your eyes will feast on the most awe-inspiring view of the Milky Way you could ever imagine!  The experience leaves one feeling particularly small, still and delighted all at the same time, bringing a deep sense of wonder and pleasure to your soul.


Open meadows such as Upper Beaver Meadows, Moraine Park, Horseshoe Park, or even the Kawuneeche Valley on the west side of the park.  While you may not be able to see as much of the horizon as you would at a higher, more open elevation, there is something quite magical in experiencing the silhouette of a mountain forest under the dark and dreamy sky.


 Bear Lake is another high altitude viewing spot far enough away from civilization to help you get an empyrean view.  Though remote, you still have the advantages and comforts of a nearby parking lot and (rustic) restrooms.


And finally, be sure to take advantage of the Estes Park Memorial Observatory.

Operated by the Angels Above Foundation (and a group of dedicated volunteers who maintain the equipment and lead tours of the night sky from the observatory’s 16 foot dome), the observatory offers many incredible features.  It sports a top of the line Paramount ME II robotic mount, along with a new computer system to run advanced observatory software.   The mount supports a new 16 inch Ritchey-Chretien f8 telescope. The telescope, mount and dome are synchronized through the observatory software to provide robotic control that allows rapid and precise pointing to any deep space object in the night sky.  Just a tad more powerful and impressive than your home scope or binoculars!


So, the next time you have the opportunity to come to the mountains here, remember to lift your gaze a little higher, and take in the enormous heavenly expanse of the Rocky Mountain sky.

Be sure to check out a variety of talks and events about stargazing hosted by RMNP.  These events include night hikes with astronomers, telescope-viewings and more.  If you have kids be sure to catch The Story Behind the Moon & the Stars, every other Friday in the summer at the Moraine Park Visitor Center.

The Push

Local climbing legend Tommy Caldwell chooses difficult journeys,

with little chance for success, because he believes they teach him the most.

Tommy Caldwell - Dawn Wall

Photo Credit: Brett Lowell – Big Up Productions

To say Tommy was born to climb is like saying you might find a big horn sheep in the Rockies.  He told me that he’s climbed the nearly thousand-foot Diamond on the east face of Longs Peak, here in Rocky Mountain National Park, four times in one day. 

Child’s play…

As a young boy, Tommy’s dad encouraged him to embrace fear and doubt, and allow them to turn into inspiration.  Adopting this attitude has pushed him into establishing some of the most difficult routes in the country.  In fact, he has free climbed 12 of them on El Capitan in Yosemite. 

Perhaps his most famous ascent though, was Dawn Wall in 2015.  Considered the longest hard free climb in the world, Tommy and his climbing partner, Kevin Jorgeson,  pushed themselves to unbelievable “limits”, doing the “impossible” ~ typically having to wait until dark, when the temperatures were cold, and the friction was high, in order to give themselves every opportunity for success in climbing the route’s hardest moves. 


“What sticks with me about the Dawn Wall are the incremental steps;

when I felt myself growing and getting stronger.

I realized the power of a big goal.  That pursuit is the true magic.”

~ Tommy Caldwell


Enduring Nature’s relentless elements, and given unbelievable odds, these two visionaries scaled some 3,000 vertical feet along some of the most widely spaced, razor-thin, frictionless granite holds imaginable.

In the end the payoff was huge!  After spending 19 days on the side of the rock wall, their courage, belief, mountain-sized will, and dauntless work and dedication, (along with the support of family and friends), have provided them the honor of knowing they accomplished what the “experts” said was “too steep and too difficult to be climbed!”

Tommy documents this incredible accomplishment, along with the journey of his adventure-filled life in his new book, “The Push”(Now available)




Tommy’s 2017 Book Tour includes stops all across the nation, from New York to  San Fransisco. 

He will be right here in his hometown of Estes Park, Colorado at 3:00pm this Sunday, May 21st,

at MacDonald Bookshop.

Estes Park Music Festival

Estes Park Mountain Music Festival ~ May 13, Noon-9:00pm, Estes Park Events Center


If you love bluegrass, newgrass and grand mountain music you won’t want to miss the first annual musical extravaganza featuring national and local bands and fun for everyone!

The festival is an all day event with great music, food and beverages, vendors and family friendly activities.

There is an amazing band lineup that includes: Front Country, Rapidgrass, Chain Station, Bonnie & the Clydes, Monacle Band, and Bella Betts & Will Thomas.




Chain Station

The best part is that all proceeds benefit the Estes Park Schools music programs!

Bella & Will


This concert event is a benefit for the K-12 Estes Park Schools Music Programs. The organization of this event has been a wonderful collaboration of caring adults and hard working mentored high school students. Come help support our young Estes artists in training.  Your financial support, be it through ticket purchase (for yourself and/or as a gift to a friend), or as a monetary donation of any amount to the cause, will help our youth in the public schools fulfill wishes and expand upon the wonderful music programming opportunities.  Invite your friends, through word of mouth and/or through your social media outlets, to learn more about this cause, spread awareness of the K-12 music programs, and join us in giving to this essential cultural component of our Estes Valley area.

An investment in youth is an investment in our future.


For information about the event, band lineup, and ticket sales go to > www.epmmf.org

Spring Hiking in Estes & Rocky Mountain National Park


If you’ve ever been to the mountains of Colorado in the spring, you know it can deliver all varieties of pleasant and not-so-pleasant weather in the blink of an eye.  Temperatures can rise and fall faster than Scarlet O’Hara changed her mind in “Gone With the Wind”. 

Speaking of wind, you’ll also find that it can get a bit gusty at times, making the task of planning and preparation a wise decision indeed.

If you are aware, informed, and properly prepared though, the not-so-pleasant weather and wind can actually add to the fun and adventure!  When weather is less than ideal, you will discover that you may be the only human around for as far as the eye can see and the ear can hear.  The magic of the tranquility and solitude can be healing, breathing energy and life into the care-worn soul.


Here are a few tips and reminders for Spring hiking in the Rockies.


Dress in layers. 

Wearing clothing, (like Under Armour) that is designed to wick the perspiration away from your body, along with long sleeves, long pants, and a light jacket, will ensure your best comfort.  Water-resistant boots are a must also, as the spring snows can turn wet and slushy. It’s easy to find places in Estes where you can buy or rent outdoor gear and snowshoes. You can check out the Warming House, or Estes Park Mountain Shop for starters.


Bring a light pack.

Because you are coming for the outdoor experience, you’ll probably want to bring a small backpack, rain gear, water bottles for high-altitude hiking, maps, headlamps, hiking boots, and a whistle to attract attention – in case you get lost and to alert wildlife.  (Remember, hungry bears are just waking up and coming out of “hibearnation”, looking for breakfast.  It’s best if you try to avoid being breakfast.)

You may also want to pack binoculars, and a camera.  In fact, definitely bring a camera! And don’t forget to bring extra batteries and a charger. There are so many opportunities to catch once-in-a-lifetime photos you won’t want to miss because your batteries died…


Most importantly ~ Keep your tummy wet and your head and feet dry! (Stay warm and hydrated)


Prepare for wind.

Now, when it comes to wind, it’s best to stay low and avoid the gnarly gusts and arctic blasts, which can actually push you off balance, snap branches and even knock over whole trees.

Estes Park resident and freelance editor, writer, blogger, Stephanie Granada writes,

 “While it’s true that we get blasted pretty good from time to time, that doesn’t have to keep you from getting outside. It’s what you came here to do, after all.  Still, it’s smart to come prepared with some basic know-how about staying safe.

Jacob Leithead, a long-time Estes resident, avid hiker and GM at Dancing Pines Distilling Co., advises visitors to stay below elevation 9,000 and definitely cancel any peak bagging plans. “Always figure a four-degree drop in temperature for every 1,000 feet you ascend,” he says. Those degrees may seem insignificant, but it makes all the difference when the wind is blowing at 30 miles per hour. “The trees are also thicker the closer you are to town and less likely to snap.”

While you may be bummed about skipping the higher peaks, there’s one undeniable silver lining: “You can see the greatest diversity of plant and animal life below 9,000 feet,” Leithead says…”

For more on this article and to find out what experts say are the best trails to hike on a windy day, checkout the Visit Estes Park post here >


Photos by Brett Wilson

Annual Tree Lighting Ceremony In Estes


Go Tell It On The Mountain!

A very memorable and beautiful way to start the holiday season in the mountains is to celebrate in Estes Park at the annual Tree Lighting Ceremony!

Bring the whole family to enjoy crafts for kids, cookie decorating, and even visits with Santa from 4 to 6pm as the western sun sets and the exciting countdown begins to flipping the switch and illuminating the whole village with thousands of twinkling lights!

Cowboy Brad Fitch performs beautiful holiday music, followed by the lighting of the tree from 5 to 6pm.

The ceremony is held at the George Hix Riverside Plaza behind the shops at the confluence of the Big Thompson River and Fall River, (Rockwell St. and Riverside Dr.).

After the tree lighting the Estes Park Elementary Mountain Echoes Choir wraps up the ceremony and enchanting evening with their angelic voices. ~  Joy to the World from Estes Park, Colorado!

photo by Visit Estes Park

Scotfest Estes Park 2016

The Long’s Peak Scottish-Irish Highlands Festival

Celebrating Its 40th Anniversary!

















In 2016, The Long’s Peak Scottish-Irish Highlands Festival, (affectionately known as Scotfest Estes Park), celebrates it’s 40th year in the Rocky.

Referred to by many as the “Best in the World”, Scotfest Estes Park – a non-profit corporation, celebrates heritage and history with international performances, pageantry, precision, inspiring music, patriotism, and more.

Known throughout the world for its beautiful mountain setting and powerful performances, Scotfest Estes Park is the place where bagpipes fill the air – over 500 Irish and Scottish Dancers storm the land, and courageous jousters risk their lives to win major cash prizes, honor, and respect from the ladies. You’ll find Dogs of the British Isles, sounds of the canons over the lake, live bands, strong man athletics competitions, Scottish-Irish food, Celtic shopping, and even an official Festival Leprechaun! And of course, there’s ales, lager and Scotch from the old country as well.



Celebrating forty years of the best military bands in one beautiful location, Tattoo Estes kicks off Scotfest 2016 with a new and exciting, fast-paced lineup – including the Denver Broncos Stampede Drum Line!

“It has been said, that one does not know where the soul of a military regiment lives but one must acknowledge that it is expressed in its band.”

When you attend the Long’s Peak Scottish-Irish Highland’s Festival Tattoo your heart will thrill as you hear the souls of these bands – the drums, the pipes and the horns – echoing off the mountains surrounding Estes Park. With a cast of over 300, the Tattoo is filled with pageantry and patriotism, as well as spirit and spectacle, expressing its gratitude to the USA military and its long alliance with Great Britain, Canada and the Commonwealth. It has continued to thrill audiences for four decades now with a spectacular, awe-inspiring ceremonial performance of military music by massed bands.

As Scotfest founder Dr. Jim Durward has written in his memoirs,

“…let me share a few favorite old sayings that for me that still contain a lot of wisdom. They are as follows:

“Slippery are the steps at the Big House.”

“Light a lantern for somebody else to see the path and it will also light your path.” And,

“What all men and women and children live for is to find their roots and belong.”

So come, find your clan, raise a glass and join in the joy and celebration of Scotfest 2016.
















IMG_3450 IMG_3395  IMG_3338


















Episode 9 – “Rocky – Celebrating 100 Years with the National Park Service”


Episode 9 – “Rocky – Celebrating 100 Years with the National Park Service”


“This year marks the 100th Anniversary of the National Park Service. Join us on a journey to the ‘Rooftop of the World’ as we celebrate the centennial of the National Park Service in the Wilderness, Wildlife, and Wonder of Rocky Mountain National Park, the 10th oldest park in the National Park System.”

This show is brought to you by all of the wonderful “Friends of Mountain Town West” – our Subscribers, Sponsors, and Faithful Supporters. Were it not for these Friends, there would be no one, and no way to tell the story.

Photo by Brett Wilson

Episode 8 – “Come Play in the Mountains – The Top Ten Things to Do in Estes Park”

Estes Entry Rock

Episode 8 – “Come Play in the Mountains – The Top Ten Things to Do in Estes Park”

In this episode you’ll find a quick and helpful overview of all the best that Estes has to offer.

Sponsored in part by Colorado Life Magazine, Visit Estes Park and all the Friends of Mountain Town West.

Photo by Brett Wilson

Why We Love the Mountains





“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity.” ~ John Muir, Our National Parks


My wife and I share the same sad disorder. We LOVE the mountains! (That’s not the disorder). We love their beauty and just looking at the mountains. We love to visit the mountains, take our vacations in the mountains, and are making plans to, actually live IN the mountains, not just at the base of them or here in the foothills.

 There is something we find so invigorating, soul-awakening, renewing, restoring, refreshing and healing about being in the mountains for us. (That’s still not the disorder). The disorder we have is the let down and sadness we feel as we head down out of the mountains. For both of us, it is actually physically depressing – altering our moods and making us long for and ache for them. It seems that no sooner have we left them, that we then begin planning our next trip up into the mountains.

 Perhaps you share the same disorder, and wonder exactly what it is that draws us to this beautiful topography. Here are a few of the countless things we love about the mountains.

1. Their Ability to Awaken Our Senses

 The atmosphere of pure, fresh air, the scent of pine needles, cool, dry breezes, winding rivers and babbling brooks, the whisper of wind through the aspen and pines, and the smell of cozy campfires – all provide a sense of well-being, and even offer a kind of euphoria, similar to that of being in love.

Our bodies crave fresh air. Our senses crave stimulation. And our hearts desire the thrill of something to awaken us, and makes us feel alive – that life is worth living.

These desires and needs can all be met by the invigorating atmosphere and incredible scenes found in the mountains.

2. Their Offer of Simplicity

 In the mountains time stands still. If there is one thing that feels both massive and non-existent at the same time in the mountains, it is TIME.

 When life is reduced to meeting one’s basic needs – eating, resting, and enjoying simple recreation – the man-made stresses of city life tend to quickly melt away. So often we put unnecessary and harmful demands on our minds and bodies that drain us, restrict our capacity for joy in life, and actually begin to slowly kill us mentally, spiritually and physically.

 Author Philip Connors writes, “The greatest gift of life on the mountain is time. Time to think or not think, read or not read, scribble or not scribble — to sleep and cook and walk in the woods, to sit and stare at the shapes of the hills. I produce nothing but words; I consume nothing but food, a little propane, a little firewood. By being utterly useless in the calculations of the culture at large I become useful, at last, to myself.”

 When one returns to the simple lifestyle and activities the mountains offer – things like hiking, fishing, cooking over a campfire, and wildlife viewing – life becomes new again, and all the cares and worries of the world tend to wash away downstream as by a refreshing mountain river.


3. Their Beauty and Grandeur

 Just by their sheer size and magnificence, mountains give us a sense of wonder and awe that is not found in the valleys and plains below. Every ecosystem and handiwork of Nature has its beauty and purpose, but there is something about these peaks, slopes, and spires that make us feel both small and significant at the same time.


Ansel Adams said, “No matter how sophisticated you may be, a large granite mountain cannot be denied – it speaks in silence to the very core of your being.”


 4. Their Altitude

 Also, the mountains are a great place to go when you have an important decision to make. They give us a better view of the world below, offering a sense of perspective that can be found nowhere else on the planet. When standing at heights thousands of feet above sea level, things just seem to make more sense, life takes on new meaning, and old paradigms disappear, giving the viewer a clearer vision of his life and purpose in the world.

 You are closer to the sun and stars, and all of heaven when standing on a mountaintop.


5.  Their Wildlife

 Surrounded by Nature and her creatures, one becomes aware once again of the fact that we are not alone, but are all one – a part of the same Universe and circle of life. Not only is it entertaining to observe and interact with the plants and animals dwelling in the mountains, but it can actually be educational as well.

 Sitting quietly by a stream, watching the water ouzels and other birds finding food and playing in the water, or standing in a meadow or woods watching a mother deer interact with her young can teach one so much about life in the human world. Elk, moose, bears and mountain lions, beavers, badgers and bobcats all have something unique to teach us about life, and how it should be lived. In the wildlife, one has a tangible reminder that we are not an island, or living in a bubble but that every living thing affects every other living thing, and that we should strive to cherish and preserve our planet.


6. Their Tranquility and Remoteness

 In the mountains there is a remoteness and unexplainable reverie; a stillness leading to a sense of abiding peace and well-being; there is a feeling of connectedness to the Headwaters – the Source of it all…

 Sit by a still mountain lake surrounded by tall rocky spires pointing to heaven, or in a high mountain meadow graced with sunshine and cool breezes, and your heart begins to slow down to a calm and healthy pace.

 Stress and anxiety lead to high blood pressure, heart disease, and a host of other illnesses and sicknesses that can be avoided or greatly reduced by the peace, solace and solitude that being in the mountains brings.

 These are just a few of the myriad reasons we love the mountains. Do your body, mind and spirit a giant favor; plan your next vacation or lifetime in the mountains as soon as possible and gain their many grand joys, benefits, and rewards.

In the meantime, if you find yourself in the lowlands, longing for the mountains or planning your next trip or permanent move to the mountains, remember this –

 You may not always be able to be in the mountains… but you can always carry the mountain within yourself.







Episode 7 – “Butch Cassidy in Estes Park?”

Wild Bunch Photo

Episode 7 – “Butch Cassidy in Estes Park?” (The Wild Bunch Photo at Real West Old Time Portraits)

This special episode of Mountain Town West is dedicated to the loving memory of Dave Logan, …one of Estes Park’s finest.

In this episode, Dave Logan, owner of Real West Old Time Portraits, and descendant of Harvey Logan, (one of the original members of “The Wild Bunch” with Butch Cassidy and the Sundance Kid), tells the story of the famous “Wild Bunch” photo that hangs in his shop in Estes.

 Visit Real West Old Time Portraits in Estes Park, CO


Episode 6 – “Planning the Perfect Mountain Getaway (Part 2) – Where to Stay”


Episode 6 – “Planning the Perfect Mountain Getaway (Part 2) – Where to Stay”

One of the many things that make Rocky Mountain National Park and Estes so special is the variety of options you have when planning your trip.
In this episode we speak with Brooke Burnham, Director of Marketing & Communications for Visit Estes Park, and give you mountains of helpful tips, hints, and straight-out advice on where to stay and how to book your reservations for staying in Estes Park.

 Sponsored in part by pet-friendly Mountain Shadows Resort, Castle Mountain Lodge, and by Visit Estes Park.

Photo by Brett Wilson

Episode 5 – “Two Rivers Run Through It – Fly Fishing Estes Park”


flyrod & reel

Episode 5 – “Two Rivers Run Through It”

One of the myriad things that make Estes Park such an awesome place is the fact that the middle of the village finds itself at the confluence of two beautiful rivers that flow out of Rocky Mountain National Park – Fall River from the northeast entrance of the Park, and the Big Thompson River, heading from the west where they converge along the Riverwalk, finding their way to Lake Estes…making this place a mountain angler’s dream!

Today we explore the joy of fly fishing in Estes Park, Colorado.

Sponsored in part by Kirk’s Fly Shop and by Estes Park Mountain Shop

Photo by Carl Heyerdahl

Episode 4 – “Lions, Coyotes and Bears, Oh My!”

Coyote 1

Episode 4 – “Lions, Coyotes and Bears, Oh My!”

Coyotes howling, beavers building, elk bugling, moose munching, bighorn sheep climbing, and eagles soaring, all in a pristine setting, with amazing views and a backdrop of the Rocky Mountains towering to 14,000 feet into the heavens! – No wonder Rocky Mountain National Park is one of America’s favorite places to see wildlife and birds!

When you come to Estes Park and Rocky Mountain National Park, you are sure to have a wild encounter – guaranteed! Even if it’s just with the Ravens in the McDonald’s parking lot.

Join us for a wonderful wildlife adventure in today’s episode of Mountain Town West.

colorado-life-magazineSponsored in part by Colorado Life Magazine





 and The Evergreens on Fall River.

Hawk screech & elephant recorded by Mike Koenig. Attribution 3.0

Coyote photo by Josh Felise

Episode 3 – “Duck Race to the Stanley Film Festival”


Episode 3 – “Duck Race to the Stanley Film Festival” – (A Scary Quackin’ Fun-Packed Weekend!) [Featuring an interview with Elijah Wood of “Lord of the Rings”]

Join us on a zany tour of Estes Park on one of the busiest days of spring in this mountain town village, where we cheer on the ducks racing down the Big Thompson River, and meet a hobbit at the Stanley Hotel! Well…sort of…)

Photo by Brett Wilson

Episode 2 – “Planning the Perfect Mountain Getaway (Part 1) – What to Pack”


Episode 2 – “Planning the Perfect Mountain Getaway (Part 1) – What to Pack”

Helpful information and insider tips on what to pack when planning your perfect mountain getaway to Estes Park and Rocky Mountain National Park. Tip #1 – Above all else be sure to bring a grateful heart, a spirit of wonder and a good sense of humor.

Photo by Brett Wilson


Sponsored in part by Colorado Life Magazine and by Village Laundry of Estes Parkcolorado-life-magazine


Episode 1 – “Welcome to Mountain Town West”

Entering Estes Park from the East on Hwy 34

 Listen to Episode 1 – “Welcome to Mountain Town West”

Welcome to the pilot episode. Here we introduce you to Estes Park, Colorado – an insider’s overview for first-timers… Get an up close and personal look at all there is to do and experience in this magnificent mountain town, and be inspired to make it your next vacation destination!

Photo by Brett Wilson



“A lone peak of high point is a natural focal point in the landscape, something by which both travelers and local orient themselves. In the continuum of landscape, mountains are discontinuity – culminating in high points, natural barriers, unearthly earth.” ~ Rebecca Solnit


“Perhaps the reason our hearts leap at the sight of jagged rock and majestic peaks has as much to do with the fact that, for our eyes and soul it is a departure from the ordinary, everyday, flat scenery that we are accustomed to, and gives us new and fresh perspective and inspiration.
At one time or another, each of us has an opportunity to be a lone peak, a mountain so to speak, a focal point for someone else.  What a privilege and an awesome responsibility to be something by which weary travelers in this world, and locals alike can orient themselves and be inspired to hold fast to hope, to live true, and to feel wonder at life once again.”
Stand out. Grow. Inspire.




“Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything – even mountains, rivers, plants and trees – should be your teacher.”

   ~ Morihei Ueshiba


“What if all of creation was put here not only for our pleasure and enjoyment, but for our learning and personal growth? Every detail of life on the mountainside has a pattern, and a purpose, and is part of a bigger plan. How do the snowcapped peaks relate to the rest of the world in the lowlands?
The snow that melts and collects into streams which turn into rivers bringing life and rejuvenation to all in the meadows, moraines and valleys below, eventually evaporates, and when the conditions are just right, turns once again into falling snow. There are myriad lessons not only in this cycle but in every snowflake within the cycle.
Study. Learn. Discern.

Take the Challenge


“The mountains, the forest, and the sea, render men savage; they develop the fierce, but yet do not destroy the human.” ~ Victor Hugo


“To be challenged by Nature and stand the test is to survive.

To be challenged by our inner nature and allow, relax, and release is to grow and flourish.

Every thought, every action and reaction, every incident and occurrence is a test as to whether we are truly living or just surviving.

 So in the struggle, and within the fight, remain human, and thank God for the savage within with a spirit of tenderness, gratitude, and understanding. 

As a mother wolf whose wild instinct is to relentlessly hunt, provide for, and protect her pups with an unapologetic fierceness – so feed and defend your soul.  For this fierce growth is the stuff of life.”


Confront. Allow. Release.